Shilajit is an Indian Sanskrit word that means "rock-invincible." It was a sacred rock in the Aryuvedic traditions and renowned for its remarkable health benefits. It is a rock-like substance that is found in mountainous regions in Asia. This material has been found to have great detoxification and energy-producing health benefits.
Shilajit is a sticky, tar-like resin substance that oozes out of mountainous regions in the summer when it is heated by the sun. It is formed over centuries by the decomposition of plants and the activity of unique microrganisms such as Euphorbia royleana and Trifolium repens. Shilajit takes centuries to form, and scientists consider it a millenary product of nature.
Cultural uses for shilajit:
Shilajit is traditionally consumed with fermented raw milk by people in Nepal, Northern India and Pakistan. These are the Hunzan and Sherpan regions, where people are renowned for extremely old age and great health. They have remarkable mental function as they age compared to Western countries and rarely ever have age-related disease in these regions.
Depending upon the region and culture of the world where it is found, shilajit takes on several names. In the Caucasas mountains, the variations are slightly different, and it is commonly called mumijo. Western regions have called it asphaltum (similar to asphalt) and mineral wax.
Nutrient components of shilajit:
Shilajit is a phytocomplex that contains over 85 minerals in their ionic form and triterpenes, selenium, phospholipids, humic acid and fulvic acid. These compounds have strong antioxidant properties, while the minerals help give shilajit an energy-enhancing effect. Most shilajit compounds contain between 60-80% fulvic acid, and the greater the content of fulvic acid, the more anti-aging properties the compound contains.
Fulvic acid is water-soluble, moves through the system quickly and acts as a potent antioxidant. Recent studies have shown that the typical Oxygen Radical Absorbency Capacity (ORAC) of shilajit found in the Andes mountains of Chile was between 50 and 500 Trolox units/g of material. This is significantly higher than many fruits that are touted for their antioxidant capacity, such as noni and blueberries.
Health benefits of shilajit:
Shilajit has shown considerable potential in preventing self-aggregation of pathological filaments in the brain. This plays an important role in age-related mental decline and Alzheimer's disease development. Shilajit has also been used to improve symptoms involved with urinary tract disorders, jaundice, digestive problems, enlarged spleen, epilepsy, anxiety, chronic bronchitis and anemia.
Shilajit is an ionic mineral catalyst:
Shilajit promotes the movement of minerals into muscle, tissue and bone. Some of the translations of this Aryuvedic mineral-herb translate as the "conqueror of mountains and destroyer of weakness." It was thought to be able to conquer any sickness and disease process with the proper dosages at the proper times. It is considered an adptogenic substance that helps people adapt to environmental stressors more effectively.
Due to its ionic component and ability to galvanize minerals, it is very helpful for kidney stones, gall stones, edema and swelling. It also helps prevent ulcers, reduces inflammation, improves blood sugar signaling, has antimicrobial properties and enhances memory and cognitive function. The Aryuvedic herbalists also use it as a yogavaha, or synergistic enhancer of other herbal compounds.
6 Benefits of Shilajit for Men’s Health
Shilajit contains several potent substances including antioxidants and humic and fulvic acid. The plant contains over 80 minerals that support the body, and many have an incredible effect on a man’s health. If you’re a man, no matter where you live, you’ll want to look into shilajit. Here are 6 health benefits of Shilajit for men that will hopefully convince you:
1. Supports Fertility
A study gave 60 men suffering from infertility shilajit twice daily for 90 days. At the end of the trial period, sperm counts in the men increased by more than 60%, and sperm activity improved by 12% or more.  This supports what Ayurvedic doctors have known for centuries. Any man dealing with infertility should consider this safe, natural alternative to address his condition.
2. Promotes Testosterone Levels Naturally
It does more than increase the number and health of a man’s ‘swimmers.’ Men who take shilajit enjoy a boost to their testosterone levels, and a man needs higher testosterone levels to protect muscle tissue, keep fat off, and maintain a better overall mood and thinking.
3. Enhances Performance
Tradition holds men who take shilajit have more energy and feel generally better. It could be the mountain air, or it could be the nutrient density of shilajit. Researchers have determined shilajit acts at the cellular level to improve energy production at its source, the mitochondria. When your cells are nourished like this, you feel like more awake, your recover faster, and you have what it takes to go that extra mile.
4. Protects the Heart
A recent study using animal models tested how well shilajit protects the heart. The animals who received the hebr showed less cardiovascular damage, with researchers concluding the effect must come from more than simply its antioxidant activity.
5. Supports Memory
Increased testosterone levels play an important role in how well you think. But researchers have identified a special effect created by small molecules called dibezno-alpha-pyrones. These molecules prevent the breakdown of the brain chemicals needed for memory. Other studies report the fulvic acid in shilajit appears to help against some causes of Alzheimer’s disease.
6. Encourages Healthy Aging
Studies report shilajit’s antioxidant activity protects against cellular damage, and it’s this cellular damage that speeds the aging process in your heart, lungs, liver, and skin. The fulvic acid in shilajit delivers antioxidants and minerals directly to cells where they’re needed. This keeps them safe against free radical damage and accelerated aging.
Learn more: http://www.naturalnews.com/042670_shilajit_health_benefits_Ayurvedic_medicine.html#ixzz3uhcv7xBs